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Regenerative Boxing Phases 1, 2, & 3
Welcome to Regenerative Boxing
Greetings (2:04)
Fundamentals
Fundamentals Video (15:24)
Phase 1
Phase 1 Introduction (0:36)
Week 1 (38:05)
Week 2 (35:12)
Week 3 (33:36)
Week 4 (34:56)
Phase 2
Phase 2 Introduction (0:44)
Phase 2 Week 1 (37:45)
Phase 2 Week 2 (35:39)
Phase 2 Week 3 (32:22)
Phase 2 Week 4 (35:22)
Phase 1 & 2 Closing (0:51)
Phase 3 Preview (0:53)
Phase 3
Phase 3 Introduction (0:36)
Phase 3 Week 1 (38:10)
Phase 3 Week 2 (35:01)
Phase 3 Week 3 (39:36)
Phase 3 Week 4 (36:43)
Phase 3 and Program Closing (0:50)
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